Class Timetable

Group exercise is a great way to work out, so whether you want to improve your cardio fitness, tone-up your legs and thighs or work on your strength, we have a class for you.

Classes are suitable for all fitness levels, which means you’re guaranteed to find a class that suits you and your fitness requirements.

Book a Group Exercise Class Online

For your ease and convenience, members can book their group exercise classes online. If this is your first time using our online member services, you will be required to register first.

Book a Class by Clicking Here – Book a Class

Class Tips

  1. It is essential to pre book your space in class
  2. Stay hydrated -Bring a bottle of water to class with you
  3. Pace yourself – Classes cater for all fitness levels, so remember to go at your own pace.
  4. Inform your instructor of any illness or injury that may prevent you from participating fully in the class.
  5. Please do not enter class late, as it may interrupt other class members.
  6. A minimum of 3 people are required for classes to proceed

Any queries? Give us a call 090 64 71803 or email aitgym@ait.ie