Safe Workout at AIT Sport

Health Screening Form

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SAFE WORKOUT
 
To ensure your ‘new’ gym experience at AIT Sport is Safe and fully compliant with all government advice and industry specific guidelines, we have launched Safe Workout.  With Safe Workout you can enjoy our fantastic facilities once again, we have introduced new safety and hygiene procedures and trained all staff on these new standards.  We look forward to welcoming you back and ask for your full cooperation with Safe Workout so that you and other members can continue to have a safe and enjoyable workout.
 
Hygiene Standards– We will clean all gym equipment and high touch surfaces before and after your workout.  We have introduced extra cleaning stations for you to use during your workout.  
 
Maintaining Social Distancing – We are limiting the number of members in the gym at one time.  We have closed off access to gym equipment where the recommended 2 meters cannot be maintained. Our fitness classes have spaces carefully measured out for each participant.  We will hold classes outdoors when possible.
 
Trained Staff – Our friendly and dedicated staff have contributed to the creation of Safe Workout and they are fully trained on the new procedures so you can have confidence that AIT Sport is a Safe environment.
 
 
How will Safe Workout affect me?
 
BEFORE YOU ARRIVE
 

  1. YOU MUST PRE-BOOK YOUR GYM SESSION

Download the AIT Sport App, select your 50 minute workout on your preferred day/time. 
 

  1. COMPLETE A COVID-19 HEALTH QUESTIONNAIRE 

There is a link to a Covid-19 health questionnaire (5 questions) which need to complete before you arrive at AIT Sport. 
 

  1. WEAR YOUR WORKOUT GEAR

Our changing facilities, lockers and showers will not be available for the coming weeks so please come ready to workout and don’t bring bags or any valuables with you.
 

  1. BRING YOUR OWN WATER AND SWEAT TOWEL 

Blue roll will be provided for you to disinfect machines after use
 
Note – Please follow HSE guidelines on the use of facemasks and you may be subject to additional verbal screening on arrival.
 
WHEN YOU ARE HERE
 

  1. ENTER THE BUILDING AT THE START TIME OF YOUR SESSION

If you arrive early please wait in your car or outside the building entrance keeping 2 meters from other members
 

  1. USE HAND SANITISER

Disinfectant gel is available in the reception area and on the gym floor. 
 

  1. SCAN INTO THE GYM BY USING YOUR BARCODE CARD.
  1. MAINTAIN SOCIAL DISTANCING GUIDELINES
  1. CLEAN DOWN ALL MACHINES OR EQUIPMENT AFTER USE.

Disinfectant is available at each piece of cardio equipment as well as additional stations around the gym floor. Please use these and follow the instructions of staff.
 

  1. TRAIN ALONE 

Initially members can’t train together regardless of whether they live together. Spotting is not allowed.  Please reduce your weight as you recommence training.
 

  1. TELL US HOW YOU ARE FEELING

If you begin to feel unwell please inform a staff member 
 
Note – Toilets are available in the reception area with hot running water and hand soap. Fitness instructors will be on the gym floor to remind you to clean equipment and social distance, please do not take offence to these reminders, it is important for everyone’s safety.
 
WHEN YOU ARE LEAVING
 

  1. CLEAN THE EQUIPMENT YOU ARE USING
  1. EXIT THE GYM VIA THE STAIRS AND EXIT THROUGH THE EMERGENCY EXIT DOORS ON YOUR RIGHT

Do not enter the reception area, avoid walking through people who are waiting for the next gym session to enter the building.